Pandemic fatigue: 6 ways mindfulness can help
Things might feel very tough at the moment. Mindfulness can’t solve everything, but here are six steps that might offer some help.
Things might feel very tough at the moment. Mindfulness can’t solve everything, but here are six steps that might offer some help.
In the spring of 2012, during a retreat in Plum Village, Thich Nhat Hanh answered questions concerning global ecological collapse, from over-consumption to species extinction. Thay’s answers focused on solutions that are within our power, far from the much discussed quick techno-fixes that, although necessary in the ongoing sixth extinction, fail to tackle the real […]
We caught up with Plum Village App user and long-time community-builder Annie Mahon and spoke about mindfulness practice in challenging times, her daily rituals, and what mindfulness groups are like on Zoom! We’re living through a time of many challenges; how do the Plum Village teachings help you to respond? I turn back to Thay’s […]
In 2020, we have heard many tragic stories of lives lost seeking refuge. Sadly, this means that Thich Nhat Hanh and his colleagues’ experiences of helping refugees in 1978 are still incredibly relevant. Thich Nhat Hanh is known as a pioneer of Engaged Buddhism, where mindfulness is the basis for offering practical help to the […]
Founded by Zen Master Thich Nhat Hanh, the Plum Village tradition has deep Buddhist roots. Thich Nhat Hanh has been deeply committed to developing a Buddhist practice that responds appropriately to the needs of society. Having been dubbed “The Father of Mindfulness” he has created a set of teachings and practices that are profound yet accessible.
Many of us in the Plum Village App team watched recent Netflix documentary The Social Dilemma. For a group of people who work with both technology and mindfulness, it really struck a chord. It hit home how crucial technology is in shaping our lives, including the real harm social media can cause. Of course, there […]