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Flowers in the dark

Flowers in the Dark is a new audio series on the Plum Village App. In it, mindfulness teacher Sister Dang Nghiem kindly offers short episodes on guided mindfulness practices. Content draws on her latest book, Flowers in the Dark – Reclaiming Your Power to Heal Trauma through Mindfulness (2021), a deeply thoughtful guide to healing […]

Thich Nhat Hanh on discrimination and complexes

In this short teaching, which is available on the Plum Village App, Zen Master Thich Nhat Hanh talks about the wisdom of nondiscrimination, and three complexes which cause much suffering: the superiority complex, the inferiority complex, and the equality complex. This is an excerpt from a Dharma Talk from 2004. [This transcript has been edited […]

New on the app: the Earth Seeds series

The Earth Seeds is a series of interviews featuring Plum Village monastics. By focusing on mindfulness, our relation with Mother Earth and the climate crisis, it opens a rare conversation about the many ways a spiritual practice can help us through the common crisis.  The interviewer is Wouter Verhoeven, a filmmaker from the Netherlands and […]