Our Blog

On the app: bitesize wisdom 

We are fortunate to have access to a large collection of recorded Dharma Talks by Zen Master Thich Nhat Hanh and other dharma teachers in the Plum Village tradition. These talks are a source of inspiration for those wanting to integrate Buddhist wisdom into their daily life. Digging deeper into this range of teachings, the […]

Dana: the practice of giving

Dear Sangha, I have transmitted to you the ways, the practices, that will allow us to cross to the Other Shore. We don’t want to stay on the shore of anger and jealousy, we want to cross over to the Other Shore: the shore of well-being, non-anger, joy, equanimity, and love.  Crossing over to the Other […]

The practice of mindful consumption 

Sensory impression is a second kind of food. But this nutriment comes through the eyes, ears, nose, body, and mind. You consume it in many ways, for example, by reading articles – but they may contain toxins like craving, violence, fear, discrimination, or hate. When you watch television programs, they may be full of poisons. […]

How to relax

You don’t need to set aside special time for resting and relaxing. You don’t need a special pillow or any fancy equipment. You don’t need a whole hour. In fact, now is a very good time to relax. You are probably breathing in and out right this moment. If you can close your eyes for […]